When I ask people what their biggest struggles are when trying to lose weight, this is what I mostly hear:
- I cannot stay on my diet
- I don't have motivation
- I can't stay focused to workout
These reasons are TOTALLY normal, and I have SO BEEN THERE.
With the help of the BEACHBODY CHALLENGE + Proper nutrition + support + motivation + accountability, it has helped me succeed.
The challenge makes it possible for you to stay on track, join a small and exclusive group, and stay focused!
But what is a Fitness Challenge Group?
Challenge Groups are PRIVATE small groups that I run monthly on the Facebook "Group" platform. You get ME, as well as several other successful coaches on my team within a small group of people, very similar to you and your goals. I will help you choose a program BEST suited for you and your needs as well as what meal plan is realistic. You will get exclusive motivation, recipes, small daily assignments and weekly videos that range in topics from “Emotional Eating” to “How to Eat Right, while traveling” for a total of (at least twelve) lessons. The benefit to the group is that you get a TON of positive feedback, support while you LEARN. There is always someone “there” to answer or hear your questions. You will both teach and learn from others and will be empowered in the process. There are some accountability guidelines to remain in the group, but as long as you continue to try, commit to the program tools and SHOW UP, you will ALWAYS have unconditional support.
What is my commitment as a Challenger?
The commitment is 60/90 days of your preferred Beachbody workout program, Shakeology every day and a private Facebook accountability page for daily mini challenges, support and motivation.
–You do everything at home, on your time and your schedule.
–Group interaction is all done on a private Facebook group where the team posts each day.
What do I need to do to get started?
It’s simple!
1st- Make sure I am your assigned coach
1st- Make sure I am your assigned coach
2nd – Order a Challenge Pack
3rd – Email me for future start dates.
How do I make you my assigned Coach?
If you don't have a free Beachbody Coach yet, just click this link!
https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=294059
This will sign you up with the free Beachbody membership and I will be immediately assigned your coach! You will then receive a welcome email from me and we will go from there .
I already have a coach, but would like to be coached by you. Can I switch coaches?
Yes, you can make the coach switch, and here is how to do so: you simply have to send a one line email to coachrelations@teambeachbody.com telling them that you want Caroline Andersen (Coach ID 294059) at carolinenandersen@gmail.com to be your coach. Make sure to include your FULL NAME and email address and to copy me on the email so I can follow up.
How do I make you my assigned Coach?
If you don't have a free Beachbody Coach yet, just click this link!
https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=294059
This will sign you up with the free Beachbody membership and I will be immediately assigned your coach! You will then receive a welcome email from me and we will go from there .
I already have a coach, but would like to be coached by you. Can I switch coaches?
Yes, you can make the coach switch, and here is how to do so: you simply have to send a one line email to coachrelations@teambeachbody.com telling them that you want Caroline Andersen (Coach ID 294059) at carolinenandersen@gmail.com to be your coach. Make sure to include your FULL NAME and email address and to copy me on the email so I can follow up.
What is a Challenge pack?
A Challenge Pack includes the following
- Workout program of your choice
- Your first 30-day supply of Shakeology®
- A FREE 30-day trial membership in the Team Beachbody® Club
- Plus FREE standard shipping!
If you have questions on what program to order, please send me an e-mail at teamonfuego@gmail.com
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