Health Benefits of Pomegranates
They protect your skin.
Packed with potent antioxidants, pomegranates help limit the damage of UV rays. They also defend against free radicals and increase collagen production.
They can help prevent arthritis.
Studies have shown that both pomegranate seed oil and pomegranate fruit extract have anti-inflammatory effects that stop the destruction of joints caused by osteoarthritis.
Help with Dry Skin.
Pomegranates are often added to skin care products because they have a molecular structure that can penetrate deep layers of most skin types to provide additional moisture.
Help Lose Weight.
People are finding that pomegranates have a natural property that provides you with additional energy and cleanse the body, making it easier to lose weight.
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