So I woke up yesterday, looked in the mirror, and BAM! I noticed that my bootay was looking a little diffffferent.
A little smaller. A little tighter. A little less pancake-y. A little more lif-ted.
It's only been 25 days of doing this program and this is what I have learned so far:
1. CONSISTENCY is the KEY to success. Not just in fitness, but in all areas of your life.
2. FOCUS is POWER. Are you 100% focused or are you just merely interested?
3. Your potential is determined (or limited) by your self belief. What are you telling yourself everyday? Stop focusing on the things that you don't want but rather more on the things you do want.
hehe
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